Thursday 23rd April: 3 days to go
A few weeks back I'd had a stroke of genius that it'd be a great idea for Larry and I to go to Eden Hall Day Spa before the marathon as I needed a bit of a digital detox - reading everyone's posts about VLM were fuelling my nerves and excitement so I really needed some switch off time. Larry also needed to de-stress. The day was fab; it was great to just put on a dressing gown and slob about from hot tub to pool to lounger, a quick pause for an "intense body massage" which turned out to be a bit of a tickle compared to the sports massages TT has done on me but still nice and relaxing, and then a 3 course meal. We did a quick stint in the gym and I had a blast on the treadmill which reassured me my legs were ready for action. But it was just nice, away from the world and all the stresses, just good switching off time.
Friday 24th April: 2 days to go
Finally Friday came and we started the first leg of the journey to the start line, down to Surrey to my parents' house where Larry and I would stay the night and leave the children for the weekend. It was good to finally be moving, making the dream happen. It took me ages to pack; I was so worried I'd leave my registration documents behind or my ID, or pack everything but my sports bra....those kind of anxieties that are only quelled by checking and rechecking then getting on with it! All over Facebook I could see that other VLMers were getting increasingly anxious and worrying about the marathon, but I was actually feeling pretty calm at that point. I've read something recently that nerves and excitement are caused by exactly the same thing - surges of adrenaline - and it's how you interpret those feelings as to whether you are nervous or excited. Aware of this, whenever I did get those pangs of adrenaline I tried to consider it as excitement to keep a more positive outlook, rather than the more negative feeling of nervousness.
However I felt, one thing I was growing increasingly fed up with was eating. Yes I know, I have a bad relationship with food, but having to deliberately eat 3 carb heavy meals a day with snacks in between was purgatory. I was itching to run it off. I felt like I had a carb baby on my stomach, I felt revolting and fat and greedy. But I was also determined to not let anorexia wreck my marathon journey at the final hurdle. But carbs are just so heavy and bloating. I look at the photos of me taken in the few days of carb loading, and while I don't look as massive as I felt at the time, I still think I look more bloated and fluidy. For me, the running wasn't the hardest bit, it was the fuelling to enable me to run. But I've had plenty of races or long runs that only went wrong because I'd not eaten properly, I couldn't blow the big one. So I ate dinner, I walked my dog to loosen off my legs and I kept telling myself that it would be over soon and I only had to eat for 2 more days.
Saturday 25th April: 1 day to go
The countdown clock |
The writing's on the wall |
Then there was the shopping. I felt like a small child looking round a sweet factory, wide eyed and mouth gaping. There were shoes, running clothing, running accessories, lucozade, nutrition stands, all different brands with their merchandise out, charity stalls, music and people hustling and bustling amidst the kaleidoscope of colours. The atmosphere was alive with excitement and anticipation; people were there to have fun, meet other people and share in their common love of running. Looking round I saw Susan Wheatcroft from Virtual Runner UK, who had run an award at the Running Awards 2015 the previous evening. It amused me that I should bump into her all the way down in London, when we live minutes away in Nottingham but seldom cross paths. I also saw Gill Watson who is a bit of an exercise ninja working on the nutrition stall, and it was lovely to have a chat with her too.
Edna and me |
A little while later I saw I had a message from a lovely Minder, in fact she was Ms Funky Sunglasses from Silverstone. She said she was sat in a spot not far away so I went and found her, and she was with another Mind lady, Carmel. We all shrieked and squeaked to see each other after months of only being FB friends. Soon Jo and her lovely mum came and joined us, and we had the best time talking about absolutely nothing, as only women can! While we were talking, Larry and Manda's partner caught sight of last year's female VLM winner, Edna Kiplagat, standing not far away, so I managed to land a photograph with her. Ok, so if I'm entirely honest, I had absolutely no idea who she was when I had the picture taken, but I knew she'd won and that was good enough. She's like running royalty so I'm very grateful to have met her.
Then soon we all went our separate ways and I bumped into Sarah, my running friend from Derby. The whole thing was just so bizarre; we were both out of our usual environments so to meet up there just added to the whole feeling of craziness. When Sarah went off to find her hotel, I finally
met my lovely friend Holly who has been so sweet and thoughtful to me so many times before. And she is as lovely in real life as she is online or on the phone. We had agreed to run the marathon together, and were chattering away about it all getting increasingly excited. Once Holly had gone on to look at some of the stalls, all that was left to do was to have a photo taken at the #extramile booth, then add my picture and message to all the other thousands that were pegged up for all to see.
Then all that remained to do was for Larry and I to hop back on the DLR and go to our hotel to unpack our stuff and for me to get my running kit completely ready for the next day. Then another tonne of carbs later and some gentle stretching, I had an early night to prepare me as best I could for what lay ahead the next day.
Sunday 26th April: marathon day!!!
As my alarm woke me on Sunday morning, I could hear the sound of rainfall outside. On opening the curtains I could see grey, dingy weather, and it was really cold. Bugger. Still, I'd trained in far worse conditions than that, but I had hoped it would be reasonably nice out so there would be plenty of spectators. After my usual pre-race rituals of shower, porridge, get dressed and do a last minute check that I had everything I needed, we were good to go. We caught the DLR to Poplar, then I travelled from Poplar to Greenwich alone. It was weird being on a train that is stuffed full of runners, some taped up to the max, some in fancy dress, and all of us clutching our red bags. When we got off at Greenwich it was a case of follow everyone else. It was freezing cold and the walk seemed to go on forever. In reality it was probably only a couple of miles, but having never been there before I didn't know what to expect, so it just seemed to keep coming. Eventually we reached Greenwich Park, and were allowed entrance to the red start once we'd shown our running numbers. There were so many lorries parked in a long line with the sides off, and I had to find the right lorry for my number, then my bag was put on the lorry and all I had left was what I had in my running belt. It felt really weird, knowing I'd get my bag back only after I'd finished the marathon. I wondered what I would experience before I saw that bag again.
Me, Helen Graham and Scott Kilburn |
Soon the crowds of people started slowly moving forwards, and after what seemed like forever, we were walking through the gates of the park, round the corner then the start line loomed into sight. As we crossed the line, we all fell into an easy jog. I hate it when someone suggests I jog rather than run, but that's the only way I can describe that initial speed. We were just too tightly packed to get any speed up. We pootled down the streets at a frustratingly slow 11:30 minute mile pace (my usual speed is 9:30). After a few miles at this speed I began to wave goodbye to my desired sub 5 hour finish time, as I was losing minutes due to the fact that it was too crowded to get into a proper pace. At mile 3 I saw Larry and Sonia and happily waved at them as I ran past. By mile 4 I started to feel increasingly sick and, despite the seemingly arctic conditions, far too hot. It was at this point the gremlins started to nag at me, and I began to doubt myself and whether I could physically manage the full 26.2 miles. Whereas in the past I would've bought into the whole doubting myself thing and it would've snowballed, I just turned round to those nagging thoughts and told them to just "f*ck off". No more, no less. I was too occupied running a marathon, I had no time to start doubting myself! But I needed to do something about my overheating, so at the next water station I took a good glug of water then dumped the rest of it over my head. I felt instantly better, although I was aware I'd wrecked my hair for the photos, but no bother. I continued to do that at every water station until I no longer felt sick, at around mile 6.
Me at RMR base mile 19 |
I was beginning to get extremely chafed at this point, and running was getting very painful. I started to feel a bit miserable and tired and lonely. Then I looked up and who did I see but Sarah. That was the best hug ever. It was so good to have finally caught her up and know that we would finish the race together. Sarah is like a sister to me, we'd done all our 20 mile runs together, it was only right that we finished together. So we did. At times when Sarah needed help I was able to keep her moving forwards, and when I ran full pelt into the wall at mile 25, she took my hand and kept me going. So it was only right that we finished the London Marathon together, hand in hand.
The aftermath
Immediately after finishing the marathon, the priority was to make sure I was fit and well, which required some help from the St John's team. It needed to rehydrate and refuel, then after a train ride to my parents' house where I had a shower, showed off my beautiful medal and had something to eat, we got in the car and Larry drove us back to Nottingham. It was on that 3 hour journey I had the chance to fully appreciate how many messages I had and how much support had been shown to me. And yes, being exhausted and emotional I shed the odd tear or two. How could I not when people I didn't even realise cared about me had been so absolutely lovely to me? It was touching and humbling, and a load of other things as well.
Physical recovery has been pretty unremarkable. I fully expected to be completely wreck for a week after finishing VLM, but on the Monday I went swimming, and on Tuesday I did a body pump class (with slightly lighter weights than normal). I've also been walking about a lot. My biggest issues have been the horrendous chafing in delicate areas, and the knowledge that I will almost certainly lose my black toenail (it's really quite revolting now). I'm dying to run again but until my skin heals up, this is not remotely possible. I often catch myself wondering if it really happened, did I REALLY run a marathon, and not just any marathon but the London Marathon??
And sometimes I feel the euphoria that I felt immediately afterwards, and the the amazing sense of achievement, then I just feel this great big loss, that something I have worked so hard at for so long is now over. But in 16 months I learned to run, I fought the anorexia demons that plagued me so badly, I trained for and ran a marathon, raised £2700 for Mind, and actually realised I'm a pretty ok person after all. And that is good enough for now.
This blog will continue later in the year when I start training for Robin Hood and Royal Parks half marathons, and the Great South Run. Thank you so much for reading this, your continued support means everything.
No comments:
Post a Comment